Making sauerkraut at home is one of the oldest and most satisfying ways to preserve a cabbage harvest.
Sauerkraut is a German word meaning sour cabbage — and making sauerkraut is essentially a process of fermenting salted shredded cabbage in its own juices until it becomes tangy, crunchy, and full of natural probiotics.
The technique has been used for centuries and requires no special equipment beyond a large crock or bucket, some salt, and patience.
Homemade sauerkraut made from garden-fresh cabbage bears almost no resemblance to the canned version from the grocery store.
The flavor is brighter, the texture is crunchier, and the fermentation process produces beneficial bacteria that are largely destroyed by the heat processing commercial sauerkraut undergoes.
If you grow cabbage in your vegetable garden, making sauerkraut is one of the most rewarding ways to use the harvest — and a batch made in fall will keep well into winter.
Fermentation is one of the oldest and most satisfying methods of preserving garden vegetables — and sauerkraut is the perfect place to start.
This page is part of our Preserving Garden Vegetables hub, where you will find complete guides to canning, freezing, fermenting, drying, and freeze drying vegetables from your home garden.
Our hub page will help you choose the right preserving method for every crop in your garden.
Preserving Garden Vegetables — complete guides to canning, freezing, fermenting, drying, and freeze drying vegetables from your home garden
First assemble the necessary items for putting sauerkraut together; a plastic bucket or stone crock, and a vegetable shredder.
You can use a handy food processor to shred the cabbage about the thinness used for coleslaw.
Also needed is a board or plate that fits snugly into the crock, cheese cloth, and a weight to weigh down the plate such as a clean rock, or some other type of heavy weight, a bowl or jar filled with water might also be used.
Food ingredients for putting sauerkraut together include cabbage and sea or pickling salt.
You will also need a one to three-gallon size crock, depending on how much sauerkraut you wish to make.
Once making sauerkraut is complete and the flavor is to your liking, you have several preservation options.
Reuben sandwiches, sauerkraut and sausage, and sauerkraut and apples are great ways to enjoy your homemade sauerkraut. See recipes below this image.Homemade sauerkraut made from garden cabbage is delicious in a wide range of dishes. Here are some favorite ways to use your finished sauerkraut.
A classic Reuben sandwich — corned beef, Swiss cheese, and a generous mound of tangy sauerkraut on rye bread — is the most famous use of sauerkraut in American cooking. Homemade sauerkraut makes a Reuben genuinely extraordinary.
Sauerkraut with sausage is a traditional German pairing that works beautifully.
Place sauerkraut and frankfurters or bratwurst in alternate layers in a casserole, add caraway seeds and a bay leaf, cover, and bake at 325 degrees for thirty minutes. Simple, hearty, and delicious.
Sauerkraut with apples and wine is a more refined version worth trying.
Cook a diced onion in butter, add the sauerkraut, diced apple, white wine, and enough chicken stock to cover.
Cook on low heat uncovered for thirty minutes, add a pinch of sugar and caraway seeds, then cover and finish in a 325-degree oven for another thirty minutes.
Excellent served alongside pork.
Sauerkraut on its own as a condiment with grilled meats, hot dogs, and bratwurst is the simplest and perhaps most satisfying use — particularly when the kraut is made from cabbage you grew yourself.
The best sauerkraut starts with the best cabbage — and the best cabbage comes from your own garden.
Dense, firm heads of green or red cabbage with tightly packed leaves produce the most flavorful sauerkraut.
Large heading varieties like Danish Ballhead, Late Flat Dutch, and Stonehead are traditional choices for making sauerkraut because their high sugar content produces excellent fermentation.
Harvest cabbage for making sauerkraut in fall after the heads have reached full size and density. Fall-harvested cabbage tends to have higher sugar content than spring-harvested heads, which translates directly into better-flavored sauerkraut. A light frost actually improves cabbage flavor by converting some starches to sugars — ideal timing for making sauerkraut.
One five-pound head of cabbage produces approximately one quart of finished sauerkraut. Plan accordingly when deciding how many heads to reserve from your harvest for making sauerkraut versus fresh eating and other preservation methods.
Now that you are on your way to becoming the neighborhood expert on making sauerkraut, you will want to wow your neighbors and family using the homemade tasty ingredient to make the following delicious homemade sauerkraut recipes:
Ball Mason Jars at ballmasonjars.com has been a trusted name in home food preservation for over a century. Their homemade sauerkraut recipe page walks you through the full fermentation process step by step — a great reference to use alongside your own sauerkraut project.
Making sauerkraut is one of the most satisfying preservation projects from the home vegetable garden.
For more ways to preserve your harvest through the growing season and into winter, visit our Preserving Garden Vegetables hub.
We also have guides to freezing vegetables, canning vegetables, and storing onions, garlic, and potatoes — everything you need to make the most of a productive garden harvest.
For research-based guidance on making sauerkraut safely — including salt ratios, fermentation temperatures, troubleshooting off-flavors, and safe canning procedures — the National Center for Home Food Preservation at nchfp.uga.edu is the most authoritative free resource available for home fermenters and canners.
For research-based guidance on making sauerkraut safely at home — including precise salt ratios, fermentation temperatures, troubleshooting common problems, and tested canning procedures for preserving finished sauerkraut — the National Center for Home Food Preservation at nchfp.uga.edu is the most authoritative and reliable free resource available for home fermenters and canners in the United States.
Ball Mason Jars — Homemade Sauerkraut Recipe — step-by-step fermentation instructions for homemade sauerkraut from a century-old trusted preserving brand